Tuesday Nov 11, 2025

E148: Dr. Terry Wahls Diet Part 2! Eat to Reverse your Multiple Sclerosis!

I feel so lucky that I found Dr. Terry Wahls Ted Talk that went viral when I was sick—She's had over 4 million views!

What she teaches about diet is vital for our healing. Although food is just part of it. She has exercise is her book too. The other part of healing is also mental & emotional health, stress reduction or mitigation, grounding or earthing, having great social relationships, and self care!

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% of those with MS are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!