Reverse Multiple Sclerosis (MS) | MS Diet, MS Symptoms, MS Treatments, Heal MS, Cause of MS
I reversed a life-threatening and debilitating disease of multiple sclerosis (MS) in 2015 naturally. It's my mission now help others know that they have the power to heal too. Since I've totally healed, I have continued to research and interview other wellness professionals with more evidence that we can all heal and reverse this disease with diet and lifestyle changes. I have found that reversing MS is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to spread the word. This podcast will have tips, resources, and advice with real results. I conduct interviews of different wellness professionals for more healing modalities. I offer my health coaching services for those who need direction and a personalized, proven 12-week program. Let’s get you back to the healthy person you're meant to be!
Adrienne Scharli
nutritionist, certified integrative health coach, author, and speaker
Find me to help you reverse your MS diagnosis.
https://nourishyourway.com/work-with-me/
Email me if you have questions:
info@nourishyourway.com
Books on Amazon:
Nourish Your Way to Health - cookbook
The Path to Reverse Multiple Sclerosis Naturally - paperback
Facebook:
MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Listen on:
Episodes
Friday Feb 20, 2026
Friday Feb 20, 2026
When I healed my MS diagnosis, I was on a paleo-based diet and healed 90% of my symptoms in 12 weeks. I later healed everything within about 5 months with a few lifestyle changes as well. Diet is incredibly important! I later learned that Loren Cordain Ph,D. (a professor at Colorado State University) developed this diet and trade marked it. He was in my backyard (in my hometown of Fort Collins) and didn't know it!
I learned that Dr. Cordain had many conversations with Dr. Terry Wahls about this diet. Just recently, Dr. Wahls wrote a review of a new book that was written by the team at The Paleo Diet, LLC. Learn more about what this diet consists of!
You'll hear interesting research like how much calcium with need with magnesium. Trevor Connor also goes over the important ratios of Omega 3 to Omega 6. You can reach out to Trevor on the Website: ThePaleoDiet.com. Many resources are here including recipes!
Sign up for my MASTER CLASS on March 9th, 5:30PM MST: www.nourishyourway.com/master-class
SIGN UP FOR MY MASTER CLASS: Monday, March 9th 5:30pm MST https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis! If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
🌐 Website: www.nourishyourway.com
📧 Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
📮 Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
📘 Paperback: https://nourishyourway.com/paperback-book/
📕 Cookbook: https://nourishyourway.com/cookbook/
⚠️ This is not intended to provide diagnosis, treatment, or medical advice. Content provided is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.
🤞 Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Feb 17, 2026
Tuesday Feb 17, 2026
Many people with MS fear even the thought of traveling. I understand why this can be uncomfortable with mobility issues for sure, but some need a little help with how to continue the healing process while they're gone. I give you lots of tips in this episode on how to prep with bringing your own food, making sure your have a refrigerator handy during your place of stay, and bringing your grounding supplies! You can accelerate your healing while you're out of town. Sometimes a change of scenery is what you need!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Feb 13, 2026
Friday Feb 13, 2026
The longer we live with a disease, the more we feel attached to it. You can heal at any stage of MS—it's all up to you! Most of our western medical doctors have not been trained that diet and lifestyle can heal. This episode is about MINDSET and not labeling yourself to MS. YOU are NOT this disease. Let take this label out of the picture and start healing with mindset, diet, body movement, mental health, and self care. If thousands of others have healed this disease, why can't you?
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed and healed MS!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
When I was diagnosed with MS over 10 years ago, I had no idea WHY this was happening to me—I was young, I exercised, and I thought I had a pretty heathy diet. It wasn't until much later when I understood fully WHY this terrible disease came into my life. Now, I see it as a blessing in disguise because now I'm able to help others heal. Yes! Reversing MS holistically is possible!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed and healed MS!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Feb 06, 2026
Friday Feb 06, 2026
I learned a ton since I was diagnosed with MS over 10 years ago. So many of us are deficient in vitamins and minerals and when we learn what these are and how they can help us heal, it's a game changer!!! Magnesium is one of those minerals that is involved in over 300 biochemical reactions in the body. Fifty to Seventy percent of us lack (or don't get enough of) this very important mineral!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Feb 03, 2026
Tuesday Feb 03, 2026
After I healed most of my symptoms, I later learned how getting "sunlight and grounding (or earthing)" are important. I had never heard how these things can help the body heal and balance itself. Our ancestors knew about this, but I definitely didn't grow up leaning about it. However, when I was a kid, I played outside all the time and was barefoot more often then I am now. We need to learn these simple things in school and bring back nature to our lives.
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Jan 30, 2026
Friday Jan 30, 2026
Amy Redl is an influential Registered Nurse and triple Certified Holistic Practitioner. Her message of healing is powerful because she has her own story of healing a horrific case of allergies in her family. This may not sound that serious, but when you hear her story, some of you may understand how serious this illness can be. Many of us suffer from allergies. This story of HOPE to BELIEF and then to KNOWING that healing is possible is incredible. We both share that healing is possible with anything, but you first have to be open to the possibility.
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed and healed MS!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Jan 27, 2026
Tuesday Jan 27, 2026
I know a few people who have told me how certain mushrooms like Lion's Main, for example, have helped them considerably with their MS. Many mushrooms are out here to try. I specifically talk about Lion’s Mane, Reishi, Chaga, and Cordyceps and explain the researched individual powers that have. I happen to use a Lion's Main powder that I add to my green smoothies. Do your own research on what ones you may want to try—maybe you'd like to try a blend of different ones?
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Jan 23, 2026
Friday Jan 23, 2026
When I was diagnosed with MS in 2015 I had no idea I could heal holistically. At that time, I didn't have health insurance that covered big drugs like MS. I was scared of the unknown! I thought, "What am I going to do because without drugs I'll most likely end up in a wheelchair." EEEK! About 3 weeks after my diagnoses, a miracle happened—I learned that I could heal MS holistically. After I learned this, I was so elated, excited, and grateful I had come across this vital information. Later I became obsessed with holistic health and getting this information out to help others. HEALING WITHOUT DRUGS IS POSSIBLE!!!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
Healing or reversing MS doesn't happen overnight. It takes small intentional baby steps that will start moving the needle back to health. Unfortunately your typical doctor will give you a prescription drug and tell you that if you don't take it, your symptoms will get worse. The truth is, if you don't start making changes it can. Medication will not heal you, but a change in your diet and lifestyle habits will! I'm living proof of this with others I've helped. I healed my diagnosis with first diet and small changes in my daily habits.
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis