Reverse Multiple Sclerosis (MS) | MS Diet, MS Symptoms, MS Treatments, Heal MS, Cause of MS
I reversed a life-threatening and debilitating disease of multiple sclerosis (MS) in 2015 naturally. It's my mission now help others know that they have the power to heal too. Since I've totally healed, I have continued to research and interview other wellness professionals with more evidence that we can all heal and reverse this disease with diet and lifestyle changes. I have found that reversing MS is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to spread the word. This podcast will have tips, resources, and advice with real results. I conduct interviews of different wellness professionals for more healing modalities. I offer my health coaching services for those who need direction and a personalized, proven 12-week program. Let’s get you back to the healthy person you're meant to be!
Adrienne Scharli
nutritionist, certified integrative health coach, author, and speaker
Find me to help you reverse your MS diagnosis.
https://nourishyourway.com/work-with-me/
Email me if you have questions:
info@nourishyourway.com
Books on Amazon:
Nourish Your Way to Health - cookbook
The Path to Reverse Multiple Sclerosis Naturally - paperback
Facebook:
MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Listen on:
Episodes
Friday Nov 07, 2025
Friday Nov 07, 2025
When I started following Dr. Terry Wahls Protocol it wasn't easy. And . . . I'm not gonna lie, it wasn't joyful either because coming off a Standard American Diet (S.A.D.) was hard! I was used to eating lots of bread, pasta, pizza, burgers, etc. However, it helped me heal—I was willing to do anything to get my health back! Her book, The Wahls Protocal, was so helpful and got me back on the path to health!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Oct 31, 2025
Friday Oct 31, 2025
My guest is Dr. Bill Raws—BIO below
Bill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest University in 1985. He holds his medical license in North Carolina.
Dr. Rawls has written extensively on health topics, including Lyme disease, fibromyalgia, and Chronic Immune Dysfunction. He’s the author of Suffered Long Enough and Unlocking Lyme, and has contributed to various health sites.
Aside from his writing, Dr. Rawls serves as Medical Director for Vital Plan, an herbal supplement and wellness company he co-founded with his daughter, Braden.
Websites:
https://rawlsmd.com/
https://vitalplan.com/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
Matt Rowe has quite a story! He reversed his MS diagnosis. He's been preaching about healing MS with not only diet but with your mind for over 5 years! He knows how important mental health is! During our chat, he also disclosed how body movement is also important and if we let go of one important health modality (like exercise) we can start getting symptoms back. It's vital we practice our balanced diet, a healthy mind, body movement, and self care.
Visit Matt's website: https://www.mattrowecoaching.com/
***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th, 2025 at 5:30PM MST
Sign up HERE: https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Oct 24, 2025
Friday Oct 24, 2025
I used to give to the MS Society before I was diagnosed with MS. I did the MS walk a couple of times and thought I was doing the right thing before I realized we can heal holistically. I took a big dive into the the money they were making and where it was going. Then I learned what they stand for.
Here is the website to check to see if your doctor or neurologist is making extra $ from drug companies in the US: https://openpaymentsdata.cms.gov/
My neurologist made OVER $800K in 2024 (from these drug companies) and made about 1.5 million dollars (EACH YEAR) in 2020 and 2021.
OMG!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
These are my top reasons as to why we may be diagnosed with MS. One we know the cause, we can start healing and reversing our symptoms! I know that I had at least 3-4 of these in 2015 and I learned how to heal. You can do this too!
***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th, 2025 at 5:30PM MST
Sign up HERE: https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Oct 17, 2025
Friday Oct 17, 2025
I've talked about how important diet is over and over. I love the evidence that Dr. Matt Bernstein brings to the table! We chat about other healing modalities too like breathing exercises, walking, earthing, tree bathing, and more. We need to get outside more often into the sunlight and slow down.
Dr. Matt Bernstein is a board-certified psychiatrist and a leading voice in metabolic psychiatry, with 25 years of experience helping individuals achieve full mental health and functional recovery.
He graduated summa cum laude from Columbia University in English literature and earned his medical degree from the Perelman School of Medicine at the University of Pennsylvania. Trained at MGH/McLean, he served as chief resident and later held leadership roles including psychiatrist-in-charge and assistant medical director of the schizophrenia and bipolar inpatient program. He also serves as chief medical officer at Ellenhorn, developing community-based strategies to optimize mental health.
For the past five years, Dr. Bernstein has focused on metabolic psychiatry, first in his private practice, and then at Ellenhorn. More recently, he created Accord’s comprehensive program and is sharing his expertise through podcasts, national conferences, and briefings for members of Congress. He co-organized the first public conference on metabolic psychiatry, and co-leads a privately funded study evaluating outcomes of Accord’s pioneering interventions.
He serves on advisory and non-profit boards, including Metabolic Mind, Meru Health, The Metabolic Revolution, and the Coalition for Metabolic Health, helping advance the field both clinically and publicly.
Matthew Bernstein, MD
Chief Medical Officer, Ellenhorn
Chief Executive Officer, accord
https://accordmh.com/our-team/matt-bernstein/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
When I was healing my MS diagnosis, I was strict with myself with my diet—and I'm glad I was. However, about 2-3 years later, I was still on that VERY STRICT DIET. I'm not too proud to say that I know I had characteristics of Orthorexia Nervosa during this time. In fact, I feel honest if I had this condition right after I healed for a couple years. Take a listen and find out what I'm talking about!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Oct 10, 2025
Friday Oct 10, 2025
Jordan was in her late 20's when she was feeling a range of symptoms like tingles, sciatica feelings of pain, foot drop, Bell's palsy, Lhermitte's sign, and optic neuritis. After getting an MRI and a lumbar puncture, a diagnosis of multiple sclerosis was given.
For a couple of years she was taking a MS injection drug until she finally met a doctor who would turn things around. After cleaning up her diet she weaned herself off the injections. She kept getting MRI's so she could keep a tab on her lesions. After her last MRI, the doctor who originally saw her said, "I can now send your results all around the globe to other doctors, and no one would know that you has a mass of lesions and a diagnosis of multiple sclerosis." JORDAN HEALED ALL OF HER LESIONS!!!
You can find Jordan on her website at: https://www.eatwellthy.com/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
When I was diagnosed with MS over 10 years ago, I was a mess with numbness, brain fog, Lhermitte's sign, severe fatigue, and a blind spot in my left eye. After about 45 days, I learned I could heal it naturally and I did! I was so excited that I could do it, that it helped me heal quickly!
I talk about influential people in the episode:
Dr. Gabor Mate
Dr. Lissa Rankin
Dr. Joe Dispenza
Louise Hay
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Thursday Oct 02, 2025
Thursday Oct 02, 2025
I learned all about candida after I was diagnosed. I had never heard of this term before. The terms microbiome and candida were all new to me. I certainly didn't learn about these in school or college. When I learned that I could heal and reverse my MS diagnosis, I came across these terms. It's incredible what you learn when you're going through a complete change in your diet and your health. I give you lots of ways to treat candida in this episode!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis