Reverse Multiple Sclerosis (MS) | MS Diet, MS Symptoms, MS Treatments, Heal MS, Cause of MS
I reversed a life-threatening and debilitating disease of multiple sclerosis (MS) in 2015 naturally. It's my mission now help others know that they have the power to heal too. Since I've totally healed, I have continued to research and interview other wellness professionals with more evidence that we can all heal and reverse this disease with diet and lifestyle changes. I have found that reversing MS is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to spread the word. This podcast will have tips, resources, and advice with real results. I conduct interviews of different wellness professionals for more healing modalities. I offer my health coaching services for those who need direction and a personalized, proven 12-week program. Let’s get you back to the healthy person you're meant to be!
Adrienne Scharli
nutritionist, certified integrative health coach, author, and speaker
Find me to help you reverse your MS diagnosis.
https://nourishyourway.com/work-with-me/
Email me if you have questions:
info@nourishyourway.com
Books on Amazon:
Nourish Your Way to Health - cookbook
The Path to Reverse Multiple Sclerosis Naturally - paperback
Facebook:
MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Listen on:
Episodes
Tuesday Sep 30, 2025
Tuesday Sep 30, 2025
Foods that supported my health and foods that did not is what learned throughout my healing journey. When I discovered what foods were damaging, I dove into my pantry and did a major CLEAN OUT! I had a big pile of foods that I either needed to give away, recycle, or trash. I wanted to heal my symptoms as soon as I could so this was a BIG CHANGE AND TRANSITION for me.
I'm sharing what I got rid of and what I added to my pantry to make it clean and wholesome. I had turned the S.A.D. (Standard American Diet) into a nourishing and joyful one!
This episode should help you transform YOUR PANTRY to get you on your way to healing.
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Saturday Sep 27, 2025
Saturday Sep 27, 2025
When I was diagnosed over 10 years ago, my anxiety kept me up at night! I had so many fears and unknowns running through my head. Was my disease going to progress? Would I lose my friends? Would my husband have to take care of me? Would I get to travel again? Would I need a wheel chair in the future? These thoughts plagued me every night!!!
Guess what!!! YOU CAN HEAL AND REVERSE YOUR DISEASE! It's my passion to get this truth out—so I want you to start sleeping like a baby while you're changing your diet and lifestyle. Chose healthy habits and get on board to healing! 🤩
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
You may be surprised that consuming healthy fats is not only helpful, but CRITICAL in helping you heal! Yep!!! I talk about the GOOD ONES along with the BAD and UGLY to avoid! I didn't know what a trans fat was until I was forced to learn about nutrition and what role they play. I used to avoid most fat because I was brain-washed to thinking FAT was BAD. GOOD FAT IS NEEDED for our brains and our bodies to function properly!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Thursday Sep 18, 2025
Thursday Sep 18, 2025
This is a biggie. It's not something that many people think about. You may be surprised to find out that your emotional and mental health is REALLY important in healing your MS diagnosis. Many studies have been done about how mental and emotional health can affect disease. When most people are diagnosed with MS, it can send them on a downward emotional spiral. Only YOU know what you are thinking and feeling when no one else might have a clue. You need to evaluate and be really honest with yourself on what your thoughts are. What is worrying you? Is your diagnosis causing anxiety or depression?
I WAS THERE! I had lots of negative emotions in the first couple of weeks like sadness, worry, victimhood mentality, anxiety, fear, hopelessness, etc. Can you relate??? I bet you can!
Listen and try to turn around your mental state to a positive one as much as you can! ☺️
You need to know you can heal but you need to put in the work. It's all possible for you!!!
***Sign up for my MASTERCLASS on discovering the hidden secrets to reverse MS on 11/4/2025! It's on what doctor's don't tell you and what I provide in my 12-week program! Sign up here: https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
I was naive when I was diagnosed with MS. We normally don't know much about the disease. Most of us are SHOCKED when we get that diagnosis and we trust our doctor. THIS CAN BEEN CONDITIONED INTO US.
If your doctor doesn't ask you about your diet, exercise, mental/emotional health, or self care, YOU MAY HAVE A DRUG DEALER AND NOT A HEALER.
Remember, this is your body. Do you really want to take that medication without researching it? What are the side effects? What has been the success with it??? I bet no doc will tell you that anyone with MS healed while they were on that drug. Most drugs have many side effects. Is that what you want? Try healing naturally first—you can do it! So many others have done it too. BELIEVE! ❤️
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Sep 12, 2025
Friday Sep 12, 2025
In the year long program I took for my nutrition and integrative health coaching program, I learned how important animal proteins are! And, I also learned from Dr. Terry Wahls, why they are so imperative for healing MS. It's part of a diet that will help you HEAL and REVERSE your condition. Our bodies can't function well without protein—Be sure you get enough of it daily.
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
I know, I know—Some of you may not see it this way. I DO!
At the time, my diagnosis was a terrible, scary, painful, and hopeless time in my life over 10 years ago. Now, I KNOW IT WAS A BLESSING IS DISGUISE! There are so many little blessings that came out of this and sooner or later, you'll discover them too. Getting MS is a WAKE UP CALL! Yep, it's your body telling you... "Hey! Something needs to change here." Then once you figure out how to heal yourself, you'll share it and then you'll notice little, subtle, and joyful things that happen because of it! Keep positive, keep learning, changing, and growing. This will be something you'll talk about later to help so many others!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
Many people out there feel like a victim with MS. I admit it—I DID for a couple of weeks. If I didn't find out that I could heal or reverse my diagnosis, I probably would have felt like a victim for a long time—Maybe forever???
KNOWING YOU CAN HEAL NATURALLY SHOULD CHANGE YOUR OUTLOOK!
Once you learn how to heal and reverse your diagnosis, you'll start feeling feelings of JOY and EXCITEMENT!
Then, you'll feel like a SUPER HERO once you heal. You'll feel amazed at what you are capable of!
***Sign up for my MASTERCLASS on discovering the hidden secrets to reverse MS on 11/4/2025! It's on what doctor's don't tell you and what I provide in my 12-week program! Sign up here: https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Friday Sep 05, 2025
Friday Sep 05, 2025
Superfoods can be packed with proteins, good fats, good carbs, vitamins and minerals. The ones that are mega nutrient-rich are the ones you need to start consuming. These will get you on the faster tract to recovery!
I know I keep saying this, but healing starts with FOOD—FOOD IS MEDICINE! Find recipes that combine these superfoods and do some meal planning! Also, if anyone else in your family is experiencing symptoms of kind (even non-MS related), meals planned with SUPERFOODS will soon erase unpleasant symptoms and get everyone on the road to health. Benefit your entire family and start teaching them about these SUPERFOODS.
***Sign up for my MASTERCLASS on discovering the hidden secrets to reverse MS on 11/4/2025! It's on what doctor's don't tell you and what I provide in my 12-week program! Sign up here: https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
It had taken me a long time to finally get into a place of peace and good habits with what I was eating. Finding JOY again after being strict with myself was important. In the beginning of being on the S.A.D. (Standard American Diet), it was hard to make changes. However, being consistent and finding really good recipes (that were delicious) that supported my health became easier and easier.
In this episode I'm giving you ideas to make this as simple as possible. You can HEAL MS just like I did naturally just like so many others. I'm behind you! ❤️🩹
***Sign up for my MASTERCLASS on discovering the hidden secrets to reverse MS on 11/4/2025! It's on what doctor's don't tell you and what I provide in my 12-week program! Sign up here: https://nourishyourway.com/master-class/
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: www.nourishyourway.com
Email: info@nourishyourway.com
You Tube: https://www.youtube.com/@adriennescharli_nourish
Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644
Sign up for my FREE newsletter: https://nourishyourway.com/receive-my-news-letter/
Books:
Paperback: https://nourishyourway.com/paperback-book/
Cookbook: https://nourishyourway.com/cookbook/
Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.
Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it as well —You just need to decide and take action. Be the miracle who reversed your diagnosis!
Sending hugs and wellness!
💖 Adrienne Scharli
Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker
Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis